Group Pilates Reformer 2

Service Description

This class is designed for clients who have completed our Pilates Reformer 1 program and have participated in mixed-level classes for approximately 18–24 months. Reformer 2 is taught at a faster, more focused tempo while maintaining a continuous, flowing class structure without frequent stops. This level emphasizes increased strength, balance, flexibility, and higher resistance challenges. Approximately 75% of the class is performed on the Reformer or Mat, with the remaining 25% incorporating a variety of apparatus such as the Springboard, TRX Suspension Training, Ballet Barre, and more. An ideal experience includes 18+ months of consistent participation in Pilates group or private classes. Please note: This class is not suitable for clients with current injuries or for those who are pregnant.