authentic core pilates is a boutique pilates studio in eau claire, wi.
“Pilates is the complete coordination of the mind, body and spirit.”
everyone is welcome at authentic core pilates!
It doesn't matter if this is your first experience or you are working on advanced movements. The beauty of Pilates is that it is for every body - schedule a session and see what Pilates can do for you.
benefits of pilates
improved core strength & posture
Pilates emphasizes the core and focuses on the body's alignment.
increases energy & decreases stress
Due to it's low impact nature, you leave feeling energized instead of fatigued.
enhances body awareness
Pilates is a mind-body practice that enhances your body awareness.
improves balance & flexibility
Pilates keeps movement in your body and increases coordination.
Our introductory offer of 2 private sessions for $99 includes: pilates fundamentals, mat and reformer exercises, and a body analysis to help establish a plan tailor-made for you.